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Tag: sprint mechanics

The Big Rocks of Sprint Mechanics

When I began my journey to learn how to coach speed one of my first stops was Altis. While I'll continue learning from many sources, it's hard to imagine a future in which I'm not grounded in the fundamentals I've learned through the Altis Foundation course. It's long, it covers a LOT of material---basic physiology … Continue reading The Big Rocks of Sprint Mechanics →

Kyle Davey Sports Performance Training 1 Comment April 19, 2020June 13, 2020 5 Minutes

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